Learn and Grow with Us!
May 12th (Tuesday), 9:00 a.m. - 12:00 p.m.
This class helps nonprofit professionals navigate compassion fatigue and burnout, focusing on the differences between burnout and secondary trauma. Participants will learn practical tools for setting boundaries and managing emotional fatigue. Through interactive activities, self-assessments, and scenario analysis, attendees will gain insights into their compassion fatigue and develop actionable self-care strategies. By the end, participants will be equipped with a deeper understanding of their emotional triggers and practical steps to maintain balance while continuing to support their communities.
Meet Your Expert Speaker
Mental Health Facilitator Sinclair Ceasar III
Sinclair Ceasar III, CEO and Founder of Sinclairity Consulting is a passionate advocate and community builder for promoting workplace mental health. With over a decade of experience in fostering environments that prioritize mental health and well-being
Sinclair has dedicated his career to advancing the cause. Sinclair's unwavering commitment to mental health advocacy and workplace wellbeing has made him a sought-after speaker and consultant. Since 2012, he has collaborated with over 30 organizations, including Microsoft, LinkedIn, Johns Hopkins University, The National Alliance on Mental Illness (NAMI), San Antonio Zoo, YMCA, Haven for Hope, Mental Health America Lakeshore. Sinclair holds an M.S. degree in Leadership from Rosemont College and is certified in both Adult & Youth Mental Health First Aid.
Your Learning Roadmap
Course Outcomes
- Participants will be able to identify the signs of compassion fatigue, differentiate it from burnout and secondary trauma, and understand its impact on their personal and professional lives.
- Participants will learn practical techniques for setting and maintaining healthy boundaries to prevent emotional exhaustion while maintaining a commitment to serving their communities.
- Participants will leave with a self-care action plan that includes strategies for recognizing emotional triggers, managing stress, and integrating balance into their daily routines.
Key Information
Who should take this class? When is this class? Etc.
- The class will be held on May 12th from 9:00 a.m. to 12:00 p.m.
- Light refreshments, including coffee and snacks, will be offered during class.
- This class welcomes nonprofit Management Program participants, executives and management staff, and anyone interested in learning about compassion fatigue.
Enroll Today!
Registration closes on April 27th.
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Get started now
$90.00
Regular price
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San Antonio Area Foundation Cancellation & Refund Policy
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If a Course Is Cancelled or Postponed by the Area Foundation
If a workshop or class is unexpectedly cancelled or postponed by the Area Foundation, a refund or credit toward another workshop or class will be issued.
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If You Can’t Attend and Want to Send a Substitute
If you are unable to attend a workshop or class, you may send a substitute in your place. Please contact the Learning and Development team at [email protected] in advance and provide their information so we can complete their enrollment.
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Refund Policy for Cancellations by Registrants
If you are unable to attend and would like a refund, please notify the Learning and Development team at [email protected] at least 72 hours before the course begins. A $15 administrative fee will be deducted from your refund.