Learn and Grow with Us!

April 29th (Tuesday) from 9 a.m. to 12:00 p.m. In-Person

This class helps nonprofit professionals navigate compassion fatigue and burnout, focusing on the differences between burnout and secondary trauma. Participants will learn practical tools for setting boundaries and managing emotional fatigue. Through interactive activities, self-assessments, and scenario analysis, attendees will gain insights into their compassion fatigue and develop actionable self-care strategies. By the end, participants will be equipped with a deeper understanding of their emotional triggers and practical steps to maintain balance while continuing to support their communities.

Meet Your Expert Speaker

Mental Health Facilitator Sinclair Ceasar III

Sinclair Ceasar III, CEO and Founder of Sinclairity Consulting is a passionate advocate and community builder for promoting workplace mental health. With over a decade of experience in fostering environments that prioritize mental health and well-being Sinclair has dedicated his career to advancing the cause. Sinclair's unwavering commitment to mental health advocacy and workplace wellbeing has made him a sought-after speaker and consultant. Since 2012, he has collaborated with over 30 organizations, including Microsoft, LinkedIn, Johns Hopkins University, The National Alliance on Mental Illness (NAMI), San Antonio Zoo, YMCA, Haven for Hope, Mental Health America Lakeshore. Sinclair holds an M.S. degree in Leadership from Rosemont College and is certified in both Adult & Youth Mental Health First Aid.

Your Learning Roadmap

Course Outcomes

1. Participants will be able to identify the signs of compassion fatigue, differentiate it from burnout and secondary trauma, and understand its impact on their personal and professional lives. 

2. Participants will learn practical techniques for setting and maintaining healthy boundaries to prevent emotional exhaustion while maintaining a commitment to serving their communities. 

3. Participants will leave with a self-care action plan that includes strategies for recognizing emotional triggers, managing stress, and integrating balance into their daily routines. 

Key Information

Who Should Take this Class? When is this Class? Etc.

1. This class will be held on April 29th  from 9 am to 12:00 pm. 

2. Refreshments such as coffee and mints will be offered during class. 

3. Nonprofit Management Program participants, executives and management staff, and anyone interested in learning about compassion fatigue. 

4. If you are a member of the San Antonio Area Foundation, the cost of this class is discounted 25%. Please reach out to [email protected] for a coupon before registration. 

Connect With San Antonio Area Foudation

  • Interested In a Membership!

    Membership program with valuable resources and benefits. Contact Membership at [email protected]

  • Learning and Development Team!

    Please notify us at [email protected] if you have any unique accommodation needs.

Register Today Before It's Too Late!

Registration Closes April 14th

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Refund/Credit Policy

  • The San Antonio Area Foundation has a no refund policy.

    If a workshop and/or class has been unexpectedly cancelled and/or postponed by the Area Foundation, a refund or credit towards another workshop and/or class will be issued. If a registrant is unable to attend a workshop and/or class, a substitute may be sent or a credit may be issued. No credits will be given for cancellations received less than 48 hours before a workshop.

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